TIPS AMALAN PEMAKANAN SIHAT

[teri-chan 5]

AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY (TRY THE
KEY WORD) AND ELIMINATE CANCER, JOHN HOPKINS IS FINALLY STARTING TO TELL
YOU THERE IS AN ALTERNATIVE WAY .


1. Every person has cancer cells in the body. These cancer cells do not
show up in the standard tests until they have multiplied to a few billion.
When doctors tell cancer patients that there are no more cancer cells in
their bodies after treatment, it just means the tests are unable to detect
the cancer cells because they have not reached the detectable size.

2. Cancer cells occur between 6 to more than 10 times in a person's
lifetime.

3. When the person's immune system is strong the cancer cells will be
destroyed and prevented from multiplying and forming tumors.

4. When a person has cancer it indicates the person has multiple
nutritional deficiencies. These could be due to genetic, environmental,
food and lifestyle factors.

5. To overcome the multiple nutritional deficiencies, changing diet and
including supplements will strengthen the immune system.

6. Chemotherapy involves poisoning the rapidly growing cancer cells and
also destroys rapidly-growing healthy cells in the bone marrow,
gastro-intestinal tract etc, and can cause organ damage, like liver,
kidneys, heart, lungs etc.

7. Radiation while destroying cancer cells also burns, scars and damages
healthy cells, tissues and organs.

8. Initial treatment with chemotherapy and radiation will often reduce
tumor size. However prolonged use of chemotherapy and radiation do not
result in more tumor destruction.

9. When the body has too much toxic burden from chemotherapy and radiation
the immune system is either compromised or destroyed, hence the person can
succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become
resistant and difficult to destroy. Surgery can also cause cancer cells
to spread to other sites.

11. An effective way to battle cancer is to starve the cancer cells by not
feeding it with the foods it needs to multiply.

CANCER CELLS FEED ON:
a.. Sugar, is a cancer-feeder.

By cutting off sugar it cuts off one important food supply to the cancer
cells. Sugar substitutes like Nutrasweet, Equal, Spoonful, etc are made
with Aspartame and it is harmful. A better natural substitute would be
Manuka honey or molasses but only in very small amounts. Table salt has
a chemical added to make it white in colour. Better alternative is
Bragg's aminos or sea salt. ( THE WEST MADE US 2 CHANGE FROM SEA 2 WHITE
IODISED SALT ).

b. Milk causes the body to produce mucus, especially in the gastro-
intestinal tract. Cancer feeds on mucus.

By cutting off milk and substituting with unsweetened soya milk cancer
cells are being starved.

c. Cancer cells thrive in an acid environment.

A meat-based diet is acidic and it is best to eat fish, and a little
chicken rather than beef or pork. Meat also contains livestock
antibiotics, growth hormones and parasites, which are all
harmful,especially to people with cancer.

d. A diet made of 80% fresh vegetables and juice, whole grains, seeds,
nuts and a little fruits help put the body into an alkaline environment.
About 20% can be from cooked food including beans. Fresh vegetable
juices provide live enzymes that are easily absorbed and reach down to
cellular levels within 15 minutes to nourish and enhance growth of healthy
cells. To obtain live enzymes for building healthy cells try and drink
fresh vegetable juice (most vegetables including bean sprouts) and eat
some raw vegetables 2 or 3 times a day. Enzymes are destroyed at
temperatures of 104 degrees F (40 degrees C).

e. Avoid coffee, tea, and chocolate, which have high caffeine.

Green tea is a better alternative and has cancer-fighting properties.
Water- best to drink purified water, or filtered, to avoid known toxins
and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive
enzymes. Undigested meat remaining in the intestines become putrified
and leads to more toxic buildup.

13. Cancer cell walls have a tough protein covering. By refraining from
or eating less meat it frees more enzymes to attack the protein walls of
cancer cells and allows the body's killer cells to destroy the cancer
cells.

14. Some supplements build up the immune system (IP6, Florssence, Essiac,
anti-oxidants, vitamins,minerals, EFAs etc.) to enable the body's own
killer cells to destroy cancer cells. Other supplements like vitamin E
are known to cause apoptosis, or programmed cell death, the body's normal
method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body and spirit. A proactive and
positive spirit will help the cancer warrior be a survivor.

Anger, unforgiveness and bitterness put the body into a stressful and
acidic environment. Learn to have a loving and forgiving spirit. Learn
to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising
daily, and deep breathing help to get more oxygen down to the cellular
level. Oxygen therapy is another means employed to destroy cancer cells.


PLEASE READ ON :

1. No plastic containers in micro.

2. No water bottles in freezer.

3. No plastic wrap in microwave.

Johns Hopkins has recently sent this out in its newsletters. This info
is being circulated at Walter Reed Army Medical Center as well. Dioxin
chemicals causes cancer, especially breast cancer.

Dioxins are highly poisonous to the cells of our bodies. Don't freeze
your plastic bottles with water in them as this releases dioxins from the
plastic.
Recently, Dr. Edward Fujimoto, Wellness Program Manager at Castle Hospital
was on a TV program to explain this health hazard.

He talked about dioxins and how bad they are for us. He said that we
should not be heating our food in the microwave using plastic containers.
This especially applies to foods that contain fat.

He said that the combination of fat, high heat, and plastics releases
dioxin into the food and ultimately into the cells of the body.

Instead, he recommends using glass, such as CorningWare, Pyrex or ceramic
containers for heating food.

You get the same results, only without the dioxin. So such things as TV
dinners, instant ramen and soups, etc., should be removed from the
container and heated in something else. Paper isn't bad but you don't
know what is in the paper. It's just safer to use tempered glass,
Corning Ware, etc. He reminded us that a while ago some of the fast food
restaurants moved away from the foam containers to paper. The dioxin
problem is one of the reasons.

Also, he pointed out that plastic wrap, such as Saran, is just as
dangerous when placed over foods to be cooked in the microwave. As the
food is nuked, the high heat causes poisonous toxins to actually melt out
of the plastic wrap and drip into the food. Cover food with a paper
towel instead.

This is an article that should be sent to all in your life,

[b]

[ogGY 2]

Sedaplah naza..aku dah makan dah,tak delah sampai bau najis ayam tuh..melampaulah.Ko nak ker? kalau nak PM aku.Aku leh bg best price any supplements.Special buat member putera... ::icon_smile::

[fiza_cute 0]

leh tak...

klu pagi mkn sarapan pastu kan xmkn trus...

klu lapa nk mkn apee....

tolong aku...

aku da gemuk wei....

[teri-chan 5]

hahah boleh je... aku slalu je buat mcm tu... however make sure ko ada byk kudapan yg lain cth biskut2 wholemeal ke... buah2 ke sbb sure ko lapa giler hehheh takpe ko kunyah byk mknn mcm tu sbb ko digalakkan memakan bijiran dlm kuantiti yg byk..

[teri-chan 5]

tips utk korg:

TIPS PENTING UNTUK KESIHATAN
Jawab talipon dengan menggunakan telinga KIRI
Minum kopi SEKALI sahaja sehari
Jangan makan ubat dengan air AIS
Jangan makan BANYAK selepas jam 5 petang
Kurangkan MINYAK dalam makanan
Minum banyak AIR di waktu pagi dan kurang di waktu malam
Jauhkan diri dari CHARGER handphone
Jangan guna headphones/earphone TERLALU LAMA
Waktu terbaik untuk TIDUR adalah antara pukul 10 malam dan 6 pagi
Jangan terus BERBARING sebaik sahaja makan ubat.
Apabila bateri handphone tinggal bar yang terakhir, JANGAN gunakan handphone kerana keaktifan radioaktif adalah 1000 kali ganda

[fiza_cute 0]

tp kan aku wat cmtu kan..

xturun2 pun...

susahla bdn aku nk turun..

cis!

[ogGY 2]

teri-chan wrote:tips utk korg:

TIPS PENTING UNTUK KESIHATAN
Jawab talipon dengan menggunakan telinga KIRI
Minum kopi SEKALI sahaja sehari
Jangan makan ubat dengan air AIS
Jangan makan BANYAK selepas jam 5 petang
Kurangkan MINYAK dalam makanan
Minum banyak AIR di waktu pagi dan kurang di waktu malam
Jauhkan diri dari CHARGER handphone
Jangan guna headphones/earphone TERLALU LAMA
Waktu terbaik untuk TIDUR adalah antara pukul 10 malam dan 6 pagi
Jangan terus BERBARING sebaik sahaja makan ubat.
Apabila bateri handphone tinggal bar yang terakhir, JANGAN gunakan handphone kerana keaktifan radioaktif adalah 1000 kali ganda

Mana ko dapat info ni teri,ni yang wat aku takut...aku malas nak cas semula hp kalau bateri dah nak habis.

[teri-chan 5]

heheh aku dpt dr email.. ada byk lg... tp aku copy skit2 je..

[naza_1 0]

seram gak bace teri tulis tuh...

pasni bateri abis...tak payah cas lah...

pakai buang jek...hehehe ::icon_lol::

[fiza_cute 0]

huisshh...pki buang?

waaa..kaya nya kamu ini..cm lampin pki buang lak.. ::icon_geek::

[joejambul_1 0]

jgn makan ikut nafsu,setakat nak beli memang la mampu...
makan utk hidup jgn hidup utk makan dah ler.. ::icon_redface::

[chinpeng 0]

pilih makanan yg halal dan drpd sumber yg halal.
amalkan baca doa.
amalkan makan madu. lagi2 madu sidir drpd yaman, bagus utk kesihatan.
kurangkan garam,gula.
sbnrnya pil2 vitamin ni x bagus. sbb klu lebeh bole dpt kanser. lg 1, vitamin di perlukan amat sedikit, jd x yahla beli smpi 500mg,apatah lg 1000mg..maka akan terhasilkan najis 'mahal'. se-elok2nya semulajadi@natural. buahan2 dan sayuran.
utk penyediaan daging, pastikan daging dicuci dgn bersih dan dimasak lama utk memastikan bebas@minima drpd telur cacing pita. utk ekperimen, sediakan seketul daging yang kecil, rendamkan dalam air berkarbonat seperti coca cola. biarkan 5-10 minit. jika ada benda putih2 kua drpd daging,itulah telur cacing pita.

[kindaichi_hajime 6]

yeke...
kalo rendam ayam dlm coke bleh x?

[teri-chan 5]

chinpeng wrote:pilih makanan yg halal dan drpd sumber yg halal.
amalkan baca doa.
amalkan makan madu. lagi2 madu sidir drpd yaman, bagus utk kesihatan.
kurangkan garam,gula.
sbnrnya pil2 vitamin ni x bagus. sbb klu lebeh bole dpt kanser. lg 1, vitamin di perlukan amat sedikit, jd x yahla beli smpi 500mg,apatah lg 1000mg..maka akan terhasilkan najis 'mahal'. se-elok2nya semulajadi@natural. buahan2 dan sayuran.
utk penyediaan daging, pastikan daging dicuci dgn bersih dan dimasak lama utk memastikan bebas@minima drpd telur cacing pita. utk ekperimen, sediakan seketul daging yang kecil, rendamkan dalam air berkarbonat seperti coca cola. biarkan 5-10 minit. jika ada benda putih2 kua drpd daging,itulah telur cacing pita.

kalu aku nk msk rendang... aku kene rendam ke?

[ruzlam 0]

wow ya ker.... hui menakutkan jg lah...eh aku penah baca perubatan dulu2 lah yang vitamin c ni dugunakan untuk merwat kanser...